Certified ACE fitness trainer with specializations in Sports Conditioning and Nutrition. I have a passion for athletics, fitness, wellness, and every aspect that pertains to living a joyful and healthy life. I was fortunate enough to receive an athletic scholarship to Elon University to play football, while there that’s when I really decided I wanted to get into fitness training after graduating. I assist clients with weight loss, shape/toning, and weight gain. I also offer strength building, sports conditioning, and online training all while promoting physical activity. I love being able to help others and there's no better way than improving someone’s health, body composition, confidence, and prolonging life! Knowing that I have helped someone gives me so much satisfaction, I’m here to motivate and help each individual reach their goals. If you have any questions please do not hesitate to contact me!